Brent Paxton Brent Paxton

06-07-2018 4:09 AM

06-07-2018 4:09 AM


AMRAP 20 mins: Chest-to-bar Pull-ups, Wall Balls and Kettlebell Swings AMRAP 20 mins: Chest-to-bar Pull-ups, Wall Balls and Kettlebell Swings

20:00 AMRAP:
5 Pull Up (Chest To Bar)s
10 Wall Balls, 20 lbs
15 Kettlebell Swings, 1.5 pood

20:00 AMRAP:
5 Pull Up (Chest To Bar)s
10 Wall Balls, 20 lbs
15 Kettlebell Swings, 1.5 pood

Result

13 rounds + 5 Pull Up (Chest To Bar)s + 3 Wall Balls | 398 reps | Rx'd

Result

13 rounds + 5 Pull Up (Chest To Bar)s + 3 Wall Balls | 398 reps | Rx'd

Notes

Unbroken. Maybe fucked up rounds??? (12)

Notes

Unbroken. Maybe fucked up rounds??? (12)

Community

Community


Stats

WOD Count

2564th

Level

97

Avg Power Output

138.1 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Stats

WOD Count

2564th

Level

97

Avg Power Output

138.1 (ft*lbs)/sec

Training Days

87 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

13,000 Reps

Milestone Reached

Kettlebell Swing

5,250 Reps

Movement Progress

Movement Progress

Milestone 13,500

Pull-up

13,051 Reps (+70)

Milestone 40,000

Squat

38,197 Reps (+133)

Milestone 9,500

Wall Ball

9,353 Reps (+133)

Milestone 5,500

Kettlebell Swing

5,269 Reps (+195)

History (1)

History (1)

0 Comments

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