20:00 AMRAP:
5 Pull Up (Chest To Bar)s
10 Wall Balls, 20 lbs
15 Kettlebell Swings, 1.5 pood
20:00 AMRAP:
5 Pull Up (Chest To Bar)s
10 Wall Balls, 20 lbs
15 Kettlebell Swings, 1.5 pood
Result
Result
13 rounds + 5 Pull Up (Chest To Bar)s + 3 Wall Balls | 398 reps | Rx'dNotes
Unbroken. Maybe fucked up rounds??? (12)
Notes
Unbroken. Maybe fucked up rounds??? (12)
Stats
WOD Count
2564th
Level
97
Avg Power Output
138.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
2564th
Level
97
Avg Power Output
138.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
13,000 Reps
Milestone Reached
Kettlebell Swing
5,250 Reps
Movement Progress
Movement Progress
Milestone 13,500
Pull-up
13,051 Reps (+70)Milestone 40,000
Squat
38,197 Reps (+133)Milestone 9,500
Wall Ball
9,353 Reps (+133)Milestone 5,500
Kettlebell Swing
5,269 Reps (+195)History (1)
History (1)