Intervals
Assault Bike, 10000 m | 15:53
Intervals
Assault Bike, 10000 m | 15:53
July 17, 2018 6:25 PM
15 mins 53 secs | Rx'd
Level 77
1286th WOD
Result
Result
15 mins 53 secs | Rx'dNotes
With Sam - held 60-62 RPM all the way. Picked it up at 7KM mark to 63 then 65 for last Km
Notes
With Sam - held 60-62 RPM all the way. Picked it up at 7KM mark to 63 then 65 for last Km
Stats
WOD Count
1286th
Level
77
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
1286th
Level
77
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike
30,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Bike
32,728 Meters (+10,000)History (1)
History (1)
