Michael McLaughlin Michael McLaughlin

07-16-2018 12:03 PM

07-16-2018 12:03 PM


10-9-8-7-6-5-4-3-2-1: Burpee Box Jump Overs and Toes-to-bars 10-9-8-7-6-5-4-3-2-1: Burpee Box Jump Overs and Toes-to-bars

10-9-8-7-6-5-4-3-2-1 reps of:
Burpee Box Jump Over, 24 in
Toes-to-bar

10-9-8-7-6-5-4-3-2-1 reps of:
Burpee Box Jump Over, 24 in
Toes-to-bar

Result

8 mins 19 secs | Rx'd

Result

8 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

1598th

Level

-

Avg Power Output

113.2 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

1598th

Level

-

Avg Power Output

113.2 (ft*lbs)/sec

Training Days

89 (2024)

History

1


Movement Progress

Movement Progress

Milestone 14,500

Burpee

14,443 Reps (+55)

Milestone 11,250

Box Jump

10,978 Reps (+55)

Milestone 7,500

Toes-to-Bar

7,398 Reps (+55)

History (1)

History (1)

0 Comments

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