Horace Williams Horace Williams

07-17-2018 10:50 AM

07-17-2018 10:50 AM


AMRAP 20 mins: Power Cleans, Burpees and 200 m AMRAP 20 mins: Power Cleans, Burpees and 200 m

20:00 AMRAP:
7 Power Cleans, 95 lbs
7 Burpees
Run, 200 m

20:00 AMRAP:
7 Power Cleans, 95 lbs
7 Burpees
Run, 200 m

Result

8 rounds + 6 Power Cleans | Not Rx'd

Result

8 rounds + 6 Power Cleans | Not Rx'd

Community

Community


Stats

WOD Count

261st

Level

-

Training Days

84 (2024)

History

1

Stats

WOD Count

261st

Level

-

Training Days

84 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

1,000 Reps

Milestone Reached

Power Clean

500 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

61,237 Meters (+1,600)

Milestone 1,500

Burpee

1,036 Reps (+56)

Milestone 1,500

Clean

1,355 Reps (+62)

Milestone 750

Power Clean

525 Reps (+62)

History (1)

History (1)

0 Comments

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