3 rounds of:
20 Row Calories
12 Box Jumps, 24 in
3 rounds of:
20 Row Calories
12 Box Jumps, 24 in
Result
Result
6 mins 21 secs | Rx'dStats
WOD Count
132nd
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
132nd
Level
-
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
247 Reps (+60)Milestone 1,250
Box Jump
826 Reps (+36)History (1)
History (1)