6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 55 lbs
9 Back Squats, 55 lbs
6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 55 lbs
9 Back Squats, 55 lbs
July 17, 2018 7:11 PM
5 rounds | 90 reps | Not Rx'd
32nd WOD
Result
Result
5 rounds | 90 reps | Not Rx'dStats
WOD Count
32nd
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
32nd
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
162 Reps (+15)Milestone 250
Clean
192 Reps (+30)Milestone 250
Power Clean
191 Reps (+30)Milestone 750
Squat
549 Reps (+45)Milestone 150
Back Squat
124 Reps (+45)History (1)
History (1)
