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Jeannie Hudson Jeannie Hudson

07-17-2018 7:12 PM

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

5 rounds + 3 Burpees + 6 Hang Power Cleans + 2 Back Squats | 101 reps | Rx'd

Result

5 rounds + 3 Burpees + 6 Hang Power Cleans + 2 Back Squats | 101 reps | Rx'd

Community

Stats

WOD Count

2211th

Level

Avg Power Output

101.1 (ft*lbs)/sec

Training Days

108 (2024)

History

Stats

WOD Count

2211th

Level

Avg Power Output

101.1 (ft*lbs)/sec

Training Days

108 (2024)

History

Achievements

Milestone Reached

Back Squat

2,700 Reps

Movement Progress

Milestone 13,500

Burpee

13,132 Reps (+18)

Milestone 6,750

Clean

6,311 Reps (+36)

Milestone 4,500

Power Clean

4,381 Reps (+36)

Milestone 37,500

Squat

35,198 Reps (+47)

Milestone 2,900

Back Squat

2,711 Reps (+47)

History (3)

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

5 rounds + 3 Burpees + 6 Hang Power Cleans + 2 Back Squats | 101 reps | Rx'd 5 rounds + 3 Burpees + 6 Hang Power Cleans + 2 Back Squats | 101 reps | Rx'd

Level 73 Level 73 2211th WOD 2211th WOD

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

4 rounds + 3 Burpees | 75 reps | Rx'd 4 rounds + 3 Burpees | 75 reps | Rx'd -1.408 rounds -1.408 rounds

Level 55 Level 55 2618th WOD 2618th WOD

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

6 rounds + 3 Burpees + 1 Hang Power Clean | 112 reps | Rx'd 6 rounds + 3 Burpees + 1 Hang Power Clean | 112 reps | Rx'd ⚡2.056 rounds ⚡2.056 rounds

Level 85 Level 85 2987th WOD 2987th WOD

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