6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs
6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs
Result
Result
8 rounds + 2 Burpees | 146 reps | Rx'dStats
WOD Count
1577th
Level
97
Avg Power Output
132.4 (ft*lbs)/sec
Training Days
111 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1577th
Level
97
Avg Power Output
132.4 (ft*lbs)/sec
Training Days
111 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Power Clean
5,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,344 Reps (+26)Milestone 6,750
Clean
6,615 Reps (+48)Milestone 5,250
Power Clean
5,046 Reps (+48)Milestone 27,500
Squat
25,081 Reps (+72)Milestone 2,300
Back Squat
2,185 Reps (+72)History (2)
History (2)