Casey Wood Casey Wood

07-17-2018 6:13 PM

07-17-2018 6:13 PM


AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

8 rounds + 2 Burpees | 146 reps | Rx'd

Result

8 rounds + 2 Burpees | 146 reps | Rx'd

Community

Community


Stats

WOD Count

1577th

Level

97

Avg Power Output

132.4 (ft*lbs)/sec

Training Days

111 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1577th

Level

97

Avg Power Output

132.4 (ft*lbs)/sec

Training Days

111 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Power Clean

5,000 Reps

Movement Progress

Movement Progress

Milestone 10,500

Burpee

10,344 Reps (+26)

Milestone 6,750

Clean

6,615 Reps (+48)

Milestone 5,250

Power Clean

5,046 Reps (+48)

Milestone 27,500

Squat

25,081 Reps (+72)

Milestone 2,300

Back Squat

2,185 Reps (+72)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Casey Wood.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Wood. start your free trial