6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 55 lbs
9 Back Squats, 55 lbs
6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 55 lbs
9 Back Squats, 55 lbs
July 17, 2018 10:15 AM
5 rounds + 3 Burpees | 93 reps | Not Rx'd
2013th WOD
Result
Result
5 rounds + 3 Burpees | 93 reps | Not Rx'dStats
WOD Count
2013th
Level
-
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
2013th
Level
-
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
2,900 Reps
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,918 Reps (+18)Milestone 6,000
Clean
5,891 Reps (+30)Milestone 4,750
Power Clean
4,613 Reps (+30)Milestone 32,500
Squat
30,398 Reps (+45)Milestone 3,100
Back Squat
2,905 Reps (+45)History (1)
History (1)
