February 25, 2013 12:35 PM
3 mins 58 secs | Rx'd
Level 56
853rd WOD
Result
Result
3 mins 58 secs | Rx'd ⚡ 3 mins 12 secsNotes
I did this 3 years ago in 7:10. Crushed my time by 3 minutes 12 seconds!
Notes
I did this 3 years ago in 7:10. Crushed my time by 3 minutes 12 seconds!
Stats
WOD Count
853rd
Level
56
Avg Power Output
142.0 (ft*lbs)/sec (+65.8)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
853rd
Level
56
Avg Power Output
142.0 (ft*lbs)/sec (+65.8)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,952 Reps (+30)Milestone 450
Clean & Jerk
305 Reps (+30)Milestone 2,500
Shoulder-to-Overhead
2,449 Reps (+30)Milestone 1,100
Jerk
1,020 Reps (+30)History (3)
History (3)
