8:00 AMRAP:
6 Handstand Push-ups
8 Kettlebell Swings, 35 lbs
12 GHD Sit-ups
8:00 AMRAP:
6 Handstand Push-ups
8 Kettlebell Swings, 35 lbs
12 GHD Sit-ups
July 16, 2018 1:38 PM
4 rounds | 104 reps | Rx'd
1394th WOD
Result
Result
4 rounds | 104 reps | Rx'dStats
WOD Count
1394th
Level
-
Avg Power Output
39.1 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
1394th
Level
-
Avg Power Output
39.1 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,374 Reps (+48)Milestone 2,100
Handstand Push-up
1,982 Reps (+24)Milestone 6,250
Kettlebell Swing
6,126 Reps (+32)History (1)
History (1)
