Sets
1 Back Squat | 50 kg
1 Shoulder Press | 27.5 kg
1 Deadlift | 70 kg
Sets
1 Back Squat | 50 kg
1 Shoulder Press | 27.5 kg
1 Deadlift | 70 kg
February 25, 2013 4:46 PM
147.5 kg | Not Rx'd
7th WOD
Result
Result
147.5 kg | Not Rx'dStats
WOD Count
7th
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
7th
Level
-
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
16 Reps (+1)Milestone 200
Deadlift
1 Reps (+1)Milestone 250
Shoulder Press
1 Reps (+1)Milestone 250
Shoulder-to-Overhead
17 Reps (+1)Milestone 750
Squat
166 Reps (+1)History (1)
History (1)
