Sets
12 Front Rack Reverse Lunges | 115 lbs
Level 39
12 Front Rack Reverse Lunges | 135 lbs
Level 64
12 Front Rack Reverse Lunges | 145 lbs
Level 70
Sets
12 Front Rack Reverse Lunges | 115 lbs
Level 39
12 Front Rack Reverse Lunges | 135 lbs
Level 64
12 Front Rack Reverse Lunges | 145 lbs
Level 70
Result
Result
4740 lbs | 115 lbs, 135 lbs, and 145 lbs | Rx'dStats
WOD Count
119th
Level
64
Work Performed
≈ 0 ft*lbs
Training Days
24 (2024)
History
1
Front Rack Reverse Lunge PR
12 @ 145 lbs 💣
Stats
WOD Count
119th
Level
64
Work Performed
≈ 0 ft*lbs
Training Days
24 (2024)
History
1
Front Rack Reverse Lunge PR
12 @ 145 lbs 💣
Movement Progress
Movement Progress
Milestone 200
Lunge
136 Reps (+36)History (1)
History (1)