Alex Francis Alex Francis

07-18-2018 6:54 AM

07-18-2018 6:54 AM


Thruster : 1 Rep Max Thruster : 1 Rep Max

Sets


1 Thruster | 225 lbs

Level 89


Sets


1 Thruster | 225 lbs

Level 89


Result

225 lbs | 225 lbs | Rx'd

Result

225 lbs | 225 lbs | Rx'd

Community

Community


Stats

WOD Count

34th

Level

88

Training Days

18 (2024)

History

1

Thruster PR

1 @ 225 lbs 💣

Stats

WOD Count

34th

Level

88

Training Days

18 (2024)

History

1

Thruster PR

1 @ 225 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

205 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

447 Reps (+1)

Milestone 150

Thruster

1 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alex Francis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alex Francis. start your free trial