AMReps in 30 mins:
Assault Bike (Calories) | 203 reps
AMReps in 30 mins:
Assault Bike (Calories) | 203 reps
July 18, 2018 9:30 AM
203 reps | Rx'd
Level 11
2090th WOD
Result
Result
203 reps | Rx'd -16 repsNotes
Rehab ride before thruster/DU workout
Notes
Rehab ride before thruster/DU workout
Stats
WOD Count
2090th
Level
-
Avg Power Output
66.8 (ft*lbs)/sec (-5.3)
Training Days
112 (2024)
History
2
Stats
WOD Count
2090th
Level
11
Avg Power Output
66.8 (ft*lbs)/sec (-5.3)
Training Days
112 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Bike Calories
4,916 Reps (+203)History (2)
History (2)
