Ian Pernick Ian Pernick

07-19-2018 3:35 PM

07-19-2018 3:35 PM


Deadlift : 6-6-6 Deadlift : 6-6-6

Sets


6 Deadlifts | 195 lbs

Level 12


6 Deadlifts | 225 lbs

Level 20


6 Deadlifts | 245 lbs

Level 26


Sets


6 Deadlifts | 195 lbs

Level 12


6 Deadlifts | 225 lbs

Level 20


6 Deadlifts | 245 lbs

Level 26


Result

3990 lbs | 195 lbs, 225 lbs, and 245 lbs | Rx'd

Result

3990 lbs | 195 lbs, 225 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

85th

Level

30

Work Performed

10,350 ft*lbs

Training Days

46 (2024)

History

1

Deadlift PR

6 @ 245 lbs 💣

Stats

WOD Count

85th

Level

30

Work Performed

10,350 ft*lbs

Training Days

46 (2024)

History

1

Deadlift PR

6 @ 245 lbs 💣


Movement Progress

Movement Progress

Milestone 400

Deadlift

351 Reps (+18)

History (1)

History (1)

0 Comments

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