btwb

Tyler Perkins Tyler Perkins

07-19-2018 2:58 PM

Mini Metcon: 200m Runs and sit ups Mini Metcon: 200m Runs and sit ups

4 rounds of:
200 m Runs
20 AbMat Sit-ups
plus a partial round of:
200 m Runs
13 AbMat Sit-ups

Result

4.825 rounds | Rx'd ⚡0.825 rounds

Result

4.825 rounds | Rx'd ⚡0.825 rounds

Community

Stats

WOD Count

140th

Level

Avg Power Output

98.3 (ft*lbs)/sec (+17.5)

Training Days

34 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

140th

Level

Avg Power Output

98.3 (ft*lbs)/sec (+17.5)

Training Days

34 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 50,000

Run

34,992 Meters (+1,000)

Milestone 1,500

Sit-up

1,281 Reps (+93)

History (2)

Mini Metcon: 200m Runs and sit ups

4 rounds of:
200 m Runs
20 AbMat Sit-ups

Result

4.0 rounds | Rx'd 4.0 rounds | Rx'd

Level 18 Level 18 38th WOD 38th WOD

Mini Metcon: 200m Runs and sit ups

4 rounds of:
200 m Runs
20 AbMat Sit-ups
plus a partial round of:
200 m Runs
13 AbMat Sit-ups

Result

4.825 rounds | Rx'd 4.825 rounds | Rx'd ⚡0.825 rounds ⚡0.825 rounds

Level 56 Level 56 140th WOD 140th WOD

1 / 2