Licia Passin Licia Passin

07-19-2018 6:58 PM

07-19-2018 6:58 PM


10-9-8-7-6-5-4-3-2-1: Toes-to-bars and Pull-ups 10-9-8-7-6-5-4-3-2-1: Toes-to-bars and Pull-ups

10-9-8-7-6-5-4-3-2-1 reps of:
Toes-to-bar
Pull-up

10-9-8-7-6-5-4-3-2-1 reps of:
Toes-to-bar
Pull-up

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

5201st

Work Performed

16,897 ft*lbs

Training Days

169 (2024)

History

1

Stats

WOD Count

5201st

Level

Work Performed

16,897 ft*lbs

Training Days

169 (2024)

History

1


Movement Progress

Movement Progress

Milestone 27,500

Pull-up

27,081 Reps (+55)

Milestone 11,000

Toes-to-Bar

10,744 Reps (+55)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Licia Passin. start your free trial
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