10-9-8-7-6-5-4-3-2-1 reps of:
Toes-to-bar
Sumo Deadlift High-pull, 75 lbs
Box Jump, 20 in
Thruster, 75 lbs
10-9-8-7-6-5-4-3-2-1 reps of:
Toes-to-bar
Sumo Deadlift High-pull, 75 lbs
Box Jump, 20 in
Thruster, 75 lbs
July 19, 2018 7:02 PM
18 mins 44 secs | Not Rx'd
1317th WOD
Result
Result
18 mins 44 secs | Not Rx'dNotes
Went so light I needed two bars. One for super light and one for super super light
Notes
Went so light I needed two bars. One for super light and one for super super light
Stats
WOD Count
1317th
Level
-
Training Days
81 (2024)
History
1
Stats
WOD Count
1317th
Level
-
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,750 Reps
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
8,066 Reps (+55)Milestone 3,500
Toes-to-Bar
3,139 Reps (+55)Milestone 42,500
Squat
40,952 Reps (+55)Milestone 4,000
Thruster
3,774 Reps (+55)Milestone 1,350
Sumo Deadlift High Pull
1,339 Reps (+55)History (1)
History (1)
