btwb

Daniel Chang Daniel Chang

07-19-2018 3:17 AM

DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

4 rounds + 4 Toes-to-bars | 116 reps | Rx'd

Result

4 rounds + 4 Toes-to-bars | 116 reps | Rx'd

Community

Stats

WOD Count

312th

Level

Avg Power Output

58.5 (ft*lbs)/sec

Training Days

122 (2024)

History

Stats

WOD Count

312th

Level

Avg Power Output

58.5 (ft*lbs)/sec

Training Days

122 (2024)

History

Achievements

Milestone Reached

Lunge

100 Reps

Movement Progress

Milestone 1,500

Toes-to-Bar

1,295 Reps (+36)

Milestone 200

Lunge

118 Reps (+48)

Milestone 7,500

Squat

6,133 Reps (+32)

Milestone 1,250

Thruster

1,190 Reps (+32)

History (1)

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

4 rounds + 4 Toes-to-bars | 116 reps | Rx'd 4 rounds + 4 Toes-to-bars | 116 reps | Rx'd

Level 36 Level 36 312th WOD 312th WOD

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