20:00 AMRAP:
15 Power Snatches, 65 lbs
20 Toes-to-bars
50 Double Unders
20:00 AMRAP:
15 Power Snatches, 65 lbs
20 Toes-to-bars
50 Double Unders
July 19, 2018 12:05 AM
4 rounds | 340 reps | Rx'd
3002nd WOD
Result
Result
4 rounds | 340 reps | Rx'dStats
WOD Count
3002nd
Level
-
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Stats
WOD Count
3002nd
Level
-
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
31,728 Reps (+200)Milestone 30,000
Double Under
29,355 Reps (+200)Milestone 6,000
Toes-to-Bar
5,794 Reps (+80)Milestone 13,400
Snatch
13,155 Reps (+60)Milestone 7,500
Power Snatch
7,316 Reps (+60)History (1)
History (1)
