Bo Liu Bo Liu

07-20-2018 4:57 AM

07-20-2018 4:57 AM


Power Clean + Squat Clean + Jerk 1-1-1-1-1-1 Power Clean + Squat Clean + Jerk 1-1-1-1-1-1

Sets


1 Power Clean + Squat Clean + Jerk | 165 lbs

Level 27


1 Power Clean + Squat Clean + Jerk | 175 lbs

Level 34


1 Power Clean + Squat Clean + Jerk | 185 lbs

Level 43


1 Power Clean + Squat Clean + Jerk | 195 lbs

Level 53


1 Power Clean + Squat Clean + Jerk | 205 lbs

Level 61


1 Power Clean + Squat Clean + Jerk | 215 lbs

Level 70


Sets


1 Power Clean + Squat Clean + Jerk | 165 lbs

Level 27


1 Power Clean + Squat Clean + Jerk | 175 lbs

Level 34


1 Power Clean + Squat Clean + Jerk | 185 lbs

Level 43


1 Power Clean + Squat Clean + Jerk | 195 lbs

Level 53


1 Power Clean + Squat Clean + Jerk | 205 lbs

Level 61


1 Power Clean + Squat Clean + Jerk | 215 lbs

Level 70


Result

1140 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd

Result

1140 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

2325th

Level

73

Work Performed

≈ 0 ft*lbs

Training Days

121 (2024)

History

1

Power Clean + Squat Clean + Jerk PR

1 @ 215 lbs 💣

Stats

WOD Count

2325th

Level

73

Work Performed

≈ 0 ft*lbs

Training Days

121 (2024)

History

1

Power Clean + Squat Clean + Jerk PR

1 @ 215 lbs 💣


Achievements

Achievements

Milestone Reached

Jerk

2,500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Clean

7,473 Reps (+6)

Milestone 1,350

Squat Clean

1,263 Reps (+6)

Milestone 4,500

Power Clean

4,326 Reps (+6)

Milestone 1,650

Clean & Jerk

1,594 Reps (+6)

Milestone 40,000

Squat

38,972 Reps (+6)

Milestone 6,750

Shoulder-to-Overhead

6,726 Reps (+6)

Milestone 2,700

Jerk

2,503 Reps (+6)

History (1)

History (1)

0 Comments

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