"Death By" : 2 reps + 2 reps / 1 min
Kettlebell Swing, 24 kg : 11 rounds + 16 reps
"Death By" : 2 reps + 2 reps / 1 min
Kettlebell Swing, 24 kg : 11 rounds + 16 reps
July 19, 2018 2:45 PM
11 + (16 Kettlebell Swings) | Not Rx'd
2092nd WOD
Result
Result
11 + (16 Kettlebell Swings) | Not Rx'dNotes
44# left arm only - Russian. Shoulder pretty toasted
Notes
44# left arm only - Russian. Shoulder pretty toasted
Stats
WOD Count
2092nd
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
2092nd
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Kettlebell Swing
7,992 Reps (+148)History (1)
History (1)
