Lou DeCola Lou DeCola

07-20-2018 9:33 PM

07-20-2018 9:33 PM


Overhead Squat 2-2-2 Overhead Squat 2-2-2

Sets


2 Overhead Squats | 185 lbs

Level 76


2 Overhead Squats | 185 lbs

Level 76


2 Overhead Squats | 185 lbs

Level 76


Sets


2 Overhead Squats | 185 lbs

Level 76


2 Overhead Squats | 185 lbs

Level 76


2 Overhead Squats | 185 lbs

Level 76


Result

1110 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 60 lbs

Result

1110 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

2002nd

Level

82

Work Performed

3,710 ft*lbs (+181)

Training Days

120 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2002nd

Level

82

Work Performed

3,710 ft*lbs (+181)

Training Days

120 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 40,000

Squat

38,203 Reps (+6)

Milestone 3,100

Overhead Squat

2,983 Reps (+6)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial