50 Double Unders
50 AbMat Sit-ups
50 Double Unders
50 Dumbbell Burpees, 25 lbs
50 Double Unders
50 AbMat Sit-ups
50 Double Unders
50 Dumbbell Snatches, 25 lbs
50 Double Unders
50 AbMat Sit-ups
50 Double Unders
50 Double Unders
50 AbMat Sit-ups
50 Double Unders
50 Dumbbell Burpees, 25 lbs
50 Double Unders
50 AbMat Sit-ups
50 Double Unders
50 Dumbbell Snatches, 25 lbs
50 Double Unders
50 AbMat Sit-ups
50 Double Unders
July 20, 2018 7:20 PM
21 mins 12 secs | Not Rx'd
1351st WOD
Result
Result
21 mins 12 secs | Not Rx'dStats
WOD Count
1351st
Level
-
Avg Power Output
≈ 39.6 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1351st
Level
-
Avg Power Output
≈ 39.6 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
12,000 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,987 Reps (+50)Milestone 15,000
Jump Rope
13,638 Reps (+300)Milestone 14,000
Double Under
12,080 Reps (+300)Milestone 10,000
Sit-up
9,738 Reps (+150)Milestone 2,600
Snatch
2,269 Reps (+50)Milestone 500
Dumbbell Snatch
355 Reps (+50)History (1)
History (1)
