50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Double Under
50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Double Under
Result
Result
12 mins 31 secs | Not Rx'd ⚡ 32 secsNotes
Light ball and triple jumps
Notes
Light ball and triple jumps
Stats
WOD Count
1319th
Level
-
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1319th
Level
-
Training Days
82 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Double Under
18,000 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,082 Reps (+150)Milestone 20,000
Double Under
18,147 Reps (+150)Milestone 42,500
Squat
41,102 Reps (+150)Milestone 9,500
Wall Ball
9,435 Reps (+150)History (2)
History (2)