Nancy Pinto Nancy Pinto

07-21-2018 9:58 AM

07-21-2018 9:58 AM


Erin Erin

2 rounds of:
15 Dumbbell Split Cleans, 15 lbs
21 Pull-ups

2 rounds of:
15 Dumbbell Split Cleans, 15 lbs
21 Pull-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

"Erin-ish" - skill piece First round used 10#

Notes

"Erin-ish" - skill piece First round used 10#

Community

Community


Stats

WOD Count

1324th

Work Performed

≈ 7,788 ft*lbs

Training Days

130 (2024)

History

1

Stats

WOD Count

1324th

Level

Work Performed

≈ 7,788 ft*lbs

Training Days

130 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,219 Reps (+42)

History (1)

History (1)

0 Comments

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