4 rounds of:
8 Snatches, 135 lbs
12 Push-ups
16 Sit-ups
Run, 400 m
4 rounds of:
8 Snatches, 135 lbs
12 Push-ups
16 Sit-ups
Run, 400 m
July 22, 2018 7:16 AM
17 mins 59 secs | Rx'd
953rd WOD
Result
Result
17 mins 59 secs | Rx'dStats
WOD Count
953rd
Level
-
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
953rd
Level
-
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
249,792 Meters (+1,600)Milestone 13,250
Push-up
13,000 Reps (+48)Milestone 11,000
Sit-up
10,679 Reps (+64)Milestone 3,000
Snatch
2,973 Reps (+32)History (1)
History (1)
