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Eric Wick Eric Wick

07-23-2018 7:26 PM

07-23-2018 7:26 PM

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Row : 8x 500 m, rest 1:45 Row : 8x 500 m, rest 1:45

Intervals : rest 1:45
Row, 500 m | 1:44
Row, 500 m | 1:43
Row, 500 m | 1:44
Row, 500 m | 1:44
Row, 500 m | 1:44
Row, 500 m | 1:48
Row, 500 m | 1:52
Row, 500 m | 1:52

Intervals : rest 1:45
Row, 500 m | 1:44
Row, 500 m | 1:43
Row, 500 m | 1:44
Row, 500 m | 1:44
Row, 500 m | 1:44
Row, 500 m | 1:48
Row, 500 m | 1:52
Row, 500 m | 1:52

Result

14 mins 11 secs | Rx'd 26.3 secs

Result

14 mins 11 secs | Rx'd 26.3 secs

Notes

Suffering from EDD “engine deficit disorder” completely fell apart after 5th round.

Notes

Suffering from EDD “engine deficit disorder” completely fell apart after 5th round.

Community

Community

Stats

WOD Count

694th

Level

-

Avg Power Output

215.1 (ft*lbs)/sec (-20.5)

Training Days

80 (2024)

History

4

Stats

WOD Count

694th

Level

-

Avg Power Output

215.1 (ft*lbs)/sec (-20.5)

Training Days

80 (2024)

History

4

Movement Progress

Movement Progress

Milestone 260,000

Row

257,192 Meters (+4,000)

History (4)

History (4)

Row : 8x 500 m, rest 1:45

Row : 8x 500 m, rest 1:45

Intervals : rest 1:45
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42

Intervals : rest 1:45
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42
Row, 500 m | 1:42

Result

13 mins 36 secs | Rx'd 13 mins 36 secs | Rx'd

429th WOD 429th WOD

Row : 8x 500 m, rest 1:45

Row : 8x 500 m, rest 1:45

Intervals : rest 1:45
Row, 500 m | 1:43
Row, 500 m | 1:43.3
Row, 500 m | 1:42.2
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:42.8

Intervals : rest 1:45
Row, 500 m | 1:43
Row, 500 m | 1:43.3
Row, 500 m | 1:42.2
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:43.4
Row, 500 m | 1:43.3
Row, 500 m | 1:42.8

Result

13 mins 44.7 secs | Rx'd 13 mins 44.7 secs | Rx'd 8.7 secs 8.7 secs

443rd WOD 443rd WOD

Row : 8x 500 m, rest 1:45

Row : 8x 500 m, rest 1:45

Intervals : rest 1:45
Row, 500 m | 1:44
Row, 500 m | 1:43
Row, 500 m | 1:44
Row, 500 m | 1:44
Row, 500 m | 1:44
Row, 500 m | 1:48
Row, 500 m | 1:52
Row, 500 m | 1:52

Intervals : rest 1:45
Row, 500 m | 1:44
Row, 500 m | 1:43
Row, 500 m | 1:44
Row, 500 m | 1:44
Row, 500 m | 1:44
Row, 500 m | 1:48
Row, 500 m | 1:52
Row, 500 m | 1:52

Result

14 mins 11 secs | Rx'd 14 mins 11 secs | Rx'd 26.3 secs 26.3 secs

694th WOD 694th WOD

1 / 3

1 Comment

Ross Johnson 3,067 sessions

Youll get back on track. Or we’ll just kick you out of the group 🙃

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