btwb

Mark Reyes Mark Reyes

07-23-2018 5:35 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 48 secs | Rx'd 23 secs

Result

8 mins 48 secs | Rx'd 23 secs

Notes

- strict hspu - rigged rings over pull up rig - push-ups were horrible haha

Notes

- strict hspu - rigged rings over pull up rig - push-ups were horrible haha

Community

Stats

WOD Count

2532nd

Level

Avg Power Output

74.2 (ft*lbs)/sec (+0.9)

Training Days

159 (2024)

History

Stats

WOD Count

2532nd

Level

Avg Power Output

74.2 (ft*lbs)/sec (+0.9)

Training Days

159 (2024)

History

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

5,400 Reps

Milestone Reached

Dip

1,800 Reps

Movement Progress

Milestone 11,750

Push-up

11,401 Reps (+45)

Milestone 5,550

Handstand Push-up

5,433 Reps (+45)

Milestone 1,900

Dip

1,831 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

8 mins 25 secs | Rx'd 8 mins 25 secs | Rx'd

Level 90 Level 90 89th WOD 89th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 48 secs | Rx'd 8 mins 48 secs | Rx'd 23 secs 23 secs

Level 88 Level 88 2532nd WOD 2532nd WOD

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