5 rounds of:
12 Deadlifts, 30 kg
9 Power Cleans, 30 kg
6 Push Jerks, 30 kg
5 rounds of:
12 Deadlifts, 30 kg
9 Power Cleans, 30 kg
6 Push Jerks, 30 kg
February 28, 2013 4:00 PM
9 mins 56 secs | Not Rx'd
66th WOD
Result
Result
9 mins 56 secs | Not Rx'dNotes
Rxd was 50kg
Notes
Rxd was 50kg
Stats
WOD Count
66th
Level
-
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
66th
Level
-
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
250 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Power Clean
250 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
286 Reps (+45)Milestone 200
Deadlift
164 Reps (+60)Milestone 300
Jerk
163 Reps (+30)Milestone 500
Power Clean
254 Reps (+45)Milestone 500
Shoulder-to-Overhead
276 Reps (+30)History (1)
History (1)
