Sargon Khananisho Sargon Khananisho

02-27-2013 5:11 PM

02-27-2013 5:11 PM


15-12-9-6-3: Snatches and Burpee (Bar Facing)s 15-12-9-6-3: Snatches and Burpee (Bar Facing)s

15-12-9-6-3 reps of:
Snatch, 50 kg
Burpee (Bar Facing)

15-12-9-6-3 reps of:
Snatch, 50 kg
Burpee (Bar Facing)

Result

12 mins 8 secs | Rx'd

Result

12 mins 8 secs | Rx'd

Notes

Extra worthless back...

Notes

Extra worthless back...

Community

Community


Stats

WOD Count

39th

Level

47

Avg Power Output

102.8 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

39th

Level

47

Avg Power Output

102.8 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

223 Reps (+45)

Milestone 200

Snatch

105 Reps (+45)

History (1)

History (1)

0 Comments

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