15-12-9-6-3 reps of:
Snatch, 50 kg
Burpee (Bar Facing)
15-12-9-6-3 reps of:
Snatch, 50 kg
Burpee (Bar Facing)
Result
Result
12 mins 8 secs | Rx'dNotes
Extra worthless back...
Notes
Extra worthless back...
Stats
WOD Count
39th
Level
47
Avg Power Output
102.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
39th
Level
47
Avg Power Output
102.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
223 Reps (+45)Milestone 200
Snatch
105 Reps (+45)History (1)
History (1)