AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 215 lbs | 3 reps
Run, 1 mi | 1 rep
Power Clean, 141 lbs | 7 reps
Run, 1 mi | 1 rep
Overhead Squat, 95 lbs | 25 reps
AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 215 lbs | 3 reps
Run, 1 mi | 1 rep
Power Clean, 141 lbs | 7 reps
Run, 1 mi | 1 rep
Overhead Squat, 95 lbs | 25 reps
July 24, 2018 4:20 AM
38 reps | Rx'd
Level 93
358th WOD
Result
Result
38 reps | Rx'dStats
WOD Count
358th
Level
93
Training Days
103 (2024)
History
1
Stats
WOD Count
358th
Level
93
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,318 Reps (+7)Milestone 1,800
Deadlift
1,620 Reps (+3)Milestone 900
Overhead Squat
842 Reps (+25)Milestone 1,000
Power Clean
869 Reps (+7)Milestone 250,000
Run
237,816 Meters (+4,828)Milestone 10,000
Squat
9,493 Reps (+25)History (1)
History (1)
