Result
Result
3 mins 43 secs | Rx'd ⚡45 secsNotes
Finally broke the 4 mins mark!
Notes
Finally broke the 4 mins mark!
Stats
WOD Count
363rd
Level
99
Avg Power Output
111.0 (ft*lbs)/sec (+18.6)
Training Days
4 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
363rd
Level
99
Avg Power Output
111.0 (ft*lbs)/sec (+18.6)
Training Days
4 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:30
Milestone Reached
Double Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,113 Reps (+150)Milestone 6,000
Double Under
4,113 Reps (+150)Milestone 5,000
Sit-up
4,657 Reps (+150)History (8)
History (8)