Luis Gonzalez Luis Gonzalez

07-24-2018 8:47 PM

07-24-2018 8:47 PM

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AMReps in 30 mins:
Run, 1 mi
Deadlift, 315 lbs | 11 reps
Run, 1 mi
Power Clean, 196 lbs | 11 reps
Run, 1 mi
Overhead Squat, 135 lbs | 22 reps

AMReps in 30 mins:
Run, 1 mi
Deadlift, 315 lbs | 11 reps
Run, 1 mi
Power Clean, 196 lbs | 11 reps
Run, 1 mi
Overhead Squat, 135 lbs | 22 reps

Result

44 reps | Not Rx'd

Result

44 reps | Not Rx'd

Community

Community

Stats

WOD Count

262nd

Level

-

Avg Power Output

97.6 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

262nd

Level

-

Avg Power Output

97.6 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,607 Reps (+11)

Milestone 1,800

Deadlift

1,460 Reps (+11)

Milestone 300

Overhead Squat

239 Reps (+22)

Milestone 750

Power Clean

589 Reps (+11)

Milestone 90,000

Run

84,855 Meters (+4,828)

Milestone 7,500

Squat

5,994 Reps (+22)

History (1)

History (1)

1 / 1
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