10:00 AMRAP:
3 Hang Power Snatches, 115 lbs
30 Double Unders
Rest 4 mins
Amrap, 10 mins
10 Hang Power Snatches, 95 lbs
30 Double Unders
10:00 AMRAP:
3 Hang Power Snatches, 115 lbs
30 Double Unders
Rest 4 mins
Amrap, 10 mins
10 Hang Power Snatches, 95 lbs
30 Double Unders
July 23, 2018 3:54 PM
8 rounds | Not Rx'd
158th WOD
Result
Result
8 rounds | Not Rx'dStats
WOD Count
158th
Level
-
Avg Power Output
≈ 162.2 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
158th
Level
-
Avg Power Output
≈ 162.2 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,095 Reps (+480)Milestone 6,000
Double Under
4,095 Reps (+480)Milestone 1,000
Snatch
795 Reps (+104)Milestone 300
Power Snatch
284 Reps (+104)History (1)
History (1)
