Sargon Khananisho Sargon Khananisho

02-27-2013 4:47 PM

02-27-2013 4:47 PM


Snatch Balance + 3 Overhead Squats Snatch Balance + 3 Overhead Squats

1 Snatch Balance 45 kg
3 Overhead Squats 45 kg
1 Snatch Balance 50 kg
3 Overhead Squats 50 kg
1 Snatch Balance 55 kg
3 Overhead Squats 55 kg
1 Snatch Balance 60 kg
3 Overhead Squats 60 kg
1 Snatch Balance 65 kg
3 Overhead Squats 65 kg
1 Snatch Balance 70 kg
3 Overhead Squats 70 kg

1 Snatch Balance 45 kg
3 Overhead Squats 45 kg
1 Snatch Balance 50 kg
3 Overhead Squats 50 kg
1 Snatch Balance 55 kg
3 Overhead Squats 55 kg
1 Snatch Balance 60 kg
3 Overhead Squats 60 kg
1 Snatch Balance 65 kg
3 Overhead Squats 65 kg
1 Snatch Balance 70 kg
3 Overhead Squats 70 kg

Result

1380 kg | 45 kg, 45 kg, 50 kg, 50 kg, 55 kg, 55 kg, 60 kg, 60 kg, 65 kg, 65 kg, 70 kg, and 70 kg | Rx'd

Result

1380 kg | 45 kg, 45 kg, 50 kg, 50 kg, 55 kg, 55 kg, 60 kg, 60 kg, 65 kg, 65 kg, 70 kg, and 70 kg | Rx'd

Community

Community


Stats

WOD Count

40th

Level

86

Work Performed

12,007 ft*lbs

Training Days

5 (2024)

History

1

Stats

WOD Count

40th

Level

86

Work Performed

12,007 ft*lbs

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

487 Reps (+24)

Milestone 75

Overhead Squat

18 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sargon Khananisho. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sargon Khananisho. start your free trial