3 Thrusters, 95 lbs
3 Burpees
Run, 200 m
6 Thrusters, 95 lbs
6 Burpees
Run, 200 m
9 Thrusters, 95 lbs
9 Burpees
Run, 200 m
12 Thrusters, 95 lbs
12 Burpees
Run, 200 m
3 Thrusters, 95 lbs
3 Burpees
Run, 200 m
6 Thrusters, 95 lbs
6 Burpees
Run, 200 m
9 Thrusters, 95 lbs
9 Burpees
Run, 200 m
12 Thrusters, 95 lbs
12 Burpees
Run, 200 m
July 25, 2018 3:41 AM
9 mins 14 secs | Rx'd
1135th WOD
Result
Result
9 mins 14 secs | Rx'dStats
WOD Count
1135th
Level
-
Avg Power Output
119.0 (ft*lbs)/sec
Training Days
67 (2024)
History
2
Stats
WOD Count
1135th
Level
-
Avg Power Output
119.0 (ft*lbs)/sec
Training Days
67 (2024)
History
2
Movement Progress
Movement Progress
Milestone 230,000
Run
225,185 Meters (+800)Milestone 7,500
Burpee
7,225 Reps (+30)Milestone 22,500
Squat
22,380 Reps (+30)Milestone 2,500
Thruster
2,489 Reps (+30)History (2)
History (2)
