Male 3 medium
July 25, 2018
Workout Level
93
Sets Reps Weight Lift Level
1 1 315 lbs 67
2 1 345 lbs 79
3 1 365 lbs 86
4 1 390 lbs 92
5 Lightning 1 405 lbs 94
Stats
  • Work icon 4,275 ft*lbs of work done
  • Rank icon Level 93 worldwide. Dragon status.
  • Rogue plate 405 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
94
Milestone
93
Current
Previous Results

You don't have any previous results for Back Squat : 1-1-1-1-1.

Comments

You need more results before we can create this chart.