July 26, 2018
Workout Level
4 RFT: Single Arm Landmine Press, Dumbbell Single Leg Romanian Deadlifts, Australian Pull-Ups and Plank Holds : Completed | Rx'd

4 rounds of: 6 Single Arm Landmine Press 8 Dumbbell Single Leg Romanian Deadlifts 10 Australian Pull-Ups Plank Hold, 1 min

  • ≈ 0 ft*lbs of work done
  • Sweet, Personal Record!

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