15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
7 rounds + 9 Deadlifts + 12 Push-ups + 12 Box Jumps | Rx'd ⚡ 0.637 roundsStats
WOD Count
771st
Level
57
Avg Power Output
121.9 (ft*lbs)/sec (+11.0)
Training Days
25 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
771st
Level
57
Avg Power Output
121.9 (ft*lbs)/sec (+11.0)
Training Days
25 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Push-up
8,250 Reps
Milestone Reached
Box Jump
3,750 Reps
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,253 Reps (+96)Milestone 4,250
Box Jump
3,864 Reps (+117)Milestone 2,600
Deadlift
2,496 Reps (+72)History (4)
History (4)