Luis Silva Luis Silva

07-26-2018 3:29 PM

07-26-2018 3:29 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 92.9 kg

Level 46


3 Front Squats | 102 kg

Level 60


3 Front Squats | 111 kg

Level 72


3 Front Squats | 124 kg

Level 85


3 Front Squats | 133 kg

Level 92


Sets


3 Front Squats | 92.9 kg

Level 46


3 Front Squats | 102 kg

Level 60


3 Front Squats | 111 kg

Level 72


3 Front Squats | 124 kg

Level 85


3 Front Squats | 133 kg

Level 92


Result

1688.7 kg | 92.9 kg, 102 kg, 111 kg, 124 kg y 133 kg | Rx'd

Result

1688.7 kg | 92.9 kg, 102 kg, 111 kg, 124 kg y 133 kg | Rx'd

Community

Community


Stats

WOD Count

199th

Level

88

Work Performed

10,092 ft*lbs

Training Days

47 (2024)

History

1

Front Squat PR

3 @ 133 kg 💣

Stats

WOD Count

199th

Level

88

Work Performed

10,092 ft*lbs

Training Days

47 (2024)

History

1

Front Squat PR

3 @ 133 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,138 Reps (+15)

Milestone 500

Front Squat

438 Reps (+15)

History (1)

History (1)

0 Comments

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