Eric Wick Eric Wick

07-26-2018 4:51 PM

07-26-2018 4:51 PM


Front Squat : 3x5 Front Squat : 3x5

Sets


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 165 lbs

Level 26


Sets


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 165 lbs

Level 26


Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd -1200 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd -1200 lbs

Notes

Starting a front squat program again !!!

Notes

Starting a front squat program again !!!

Community

Community


Stats

WOD Count

698th

Level

40

Work Performed

7,794 ft*lbs (-2,061)

Training Days

82 (2024)

History

28

Stats

WOD Count

698th

Level

40

Work Performed

7,794 ft*lbs (-2,061)

Training Days

82 (2024)

History

28


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,271 Reps (+15)

Milestone 1,100

Front Squat

976 Reps (+15)

History (28)

History (28)

0 Comments

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