Sets
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
Sets
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
Result
Result
2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd -1200 lbsNotes
Starting a front squat program again !!!
Notes
Starting a front squat program again !!!
Stats
WOD Count
698th
Level
40
Work Performed
7,794 ft*lbs (-2,061)
Training Days
82 (2024)
History
28
Stats
WOD Count
698th
Level
40
Work Performed
7,794 ft*lbs (-2,061)
Training Days
82 (2024)
History
28
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,271 Reps (+15)Milestone 1,100
Front Squat
976 Reps (+15)History (28)
History (28)