Every 1 min for 5 mins:
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
Every 1 min for 5 mins:
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
10 Chest-to-bar Pull-ups
July 26, 2018 1:55 AM
Completed | Rx'd
700th WOD
Result
Result
Completed | Rx'dStats
WOD Count
700th
Level
-
Avg Power Output
67.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
700th
Level
-
Avg Power Output
67.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,356 Reps (+50)History (1)
History (1)
