5 rounds of:
Sandbag Run, 90 lbs, 200 m
10 Knees-to-elbows
10 Box Jumps, 24 in
5 rounds of:
Sandbag Run, 90 lbs, 200 m
10 Knees-to-elbows
10 Box Jumps, 24 in
July 26, 2018 3:27 PM
15 mins 54 secs | Rx'd
957th WOD
Result
Result
15 mins 54 secs | Rx'dStats
WOD Count
957th
Level
-
Avg Power Output
≈ 23.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
957th
Level
-
Avg Power Output
≈ 23.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
5,750 Reps
Milestone Reached
Knees-to-Elbows
1,250 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
251,192 Meters (+1,000)Milestone 6,250
Box Jump
5,799 Reps (+50)Milestone 1,300
Knees-to-Elbows
1,262 Reps (+50)History (1)
History (1)
