Bobby Gierszal Bobby Gierszal

07-27-2018 7:04 PM

07-27-2018 7:04 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 58 secs | Rx'd

Result

2 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

350th

Level

93

Avg Power Output

232.7 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Stats

WOD Count

350th

Level

93

Avg Power Output

232.7 (ft*lbs)/sec

Training Days

78 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,399 Reps (+45)

Milestone 7,500

Squat

5,487 Reps (+45)

Milestone 1,000

Thruster

947 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bobby Gierszal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bobby Gierszal. start your free trial