3:00 AMRAP:
3 Power Cleans, 135 lbs
3 Front Squats, 135 lbs
3 Push Jerks, 135 lbs
3:00 AMRAP:
3 Power Cleans, 135 lbs
3 Front Squats, 135 lbs
3 Push Jerks, 135 lbs
July 27, 2018 1:14 PM
4 rounds + 2 Power Cleans | 38 reps | Rx'd
Level 57
130th WOD
Result
Result
4 rounds + 2 Power Cleans | 38 reps | Rx'dStats
WOD Count
130th
Level
57
Avg Power Output
119.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
130th
Level
57
Avg Power Output
119.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Clean
569 Reps (+14)Milestone 500
Front Squat
326 Reps (+12)Milestone 150
Jerk
128 Reps (+12)Milestone 500
Power Clean
315 Reps (+14)Milestone 500
Shoulder-to-Overhead
408 Reps (+12)Milestone 5,000
Squat
3,019 Reps (+12)History (1)
History (1)
