July 27, 2018
Workout Level
NA
Sets Reps Weight Lift Level
1 3 75 lbs 2
2 3 95 lbs 3
3 2 115 lbs 7
4 2 135 lbs 14
5 1 155 lbs 20
6 1 165 lbs 25
7 1 165 lbs 25
Stats
  • 14,400 ft*lbs of work done
  • 95 lbs is a new 3 rep max. Good job!
  • 135 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
5
Milestone
NA
Current
Previous Results

You don't have any previous results for Clean & Jerk : 3-3-2-2-1-1-1.

Comments

You need more results before we can create this chart.