Eric Wick Eric Wick

07-28-2018 12:01 PM

07-28-2018 12:01 PM


Interval - Assault Bike Calories : 10 x 1 min / 1 min Interval - Assault Bike Calories : 10 x 1 min / 1 min

Tabata Assault Bike Calories | 19,19,19,19,19,19,19,20,20,20

Tabata Assault Bike Calories | 19,19,19,19,19,19,19,20,20,20

Result

193 reps | 193 | Rx'd

Result

193 reps | 193 | Rx'd

Notes

Maintained 70RPM all working sets.

Notes

Maintained 70RPM all working sets.

Community

Community


Stats

WOD Count

704th

Level

59

Avg Power Output

93.8 (ft*lbs)/sec

Training Days

84 (2024)

History

3

Stats

WOD Count

704th

Level

59

Avg Power Output

93.8 (ft*lbs)/sec

Training Days

84 (2024)

History

3


Achievements

Achievements

Milestone Reached

Bike Calories

9,500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Bike Calories

9,587 Reps (+193)

History (3)

History (3)

0 Comments

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