2 rounds of:
10 Bar Muscle-ups
20 Bar Facing Burpees
30 Deadlifts, 225 lbs
40 Wall Balls, 30 lbs
2 rounds of:
10 Bar Muscle-ups
20 Bar Facing Burpees
30 Deadlifts, 225 lbs
40 Wall Balls, 30 lbs
July 24, 2018 12:37 PM
19 mins 50 secs | Not Rx'd
127th WOD
Result
Result
19 mins 50 secs | Not Rx'dStats
WOD Count
127th
Level
-
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
127th
Level
-
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
730 Reps (+40)Milestone 30
Muscle-up
20 Reps (+20)Milestone 50
Bar Muscle-up
20 Reps (+20)Milestone 600
Deadlift
586 Reps (+60)Milestone 5,000
Squat
2,996 Reps (+80)Milestone 1,000
Wall Ball
806 Reps (+80)History (1)
History (1)
